Map your progression. Then solo over it.

Type chord names (A - D - E) or numbers (I - IV - V, ii7, bVII). Lowercase = minor. Add *N for bars per chord (A*4 = four bars of A).

E
F#
G#
A
B
C#
D
E
F#
B
C#
D
E
F#
G#
A
B
C#
D
G#
A
B
C#
D
E
F#
G#
A
D
E
F#
G#
A
B
C#
D
E
A
B
C#
D
E
F#
G#
A
B
E
F#
G#
A
B
C#
D
E
F#
0
1
2
3 •
4
5 •
6
7 •
8
9 •
10
11
12 ••
13
14
15 •
CGDAEBF# / GbC# / DbG# / AbD# / EbA# / BbFAEBF# / GbC# / DbG# / AbD# / EbA# / BbFCGDKEY OFA

Showing every chord. Filled = unique to one chord · Outlined = shared by several (ring shows which). The circle of fifths colors each chord on its key.